We are humans.
We need food and water to stay alive.
We can do lots of things if we get enough food and water.
WE NEED DIFFERENT KINDS OF FOOD
1. Some food that we eat gives us energy.
We need energy to play, walk,study or to do work.
Examples: bread, rice, potato, noodle, maize
2. Some food helps us grow.
Examples: chicken, meat, cheese, fish, egg,beans
3.Some of the food that we eat keeps us healthy.
It protects us from certain diseases and sicknesses.
Examples: papaya, tomato, carrot, spinach, lady's finger,mustard
WE GROW AND CHANGE AS WE GROW OLDER
We grow in height, size and weight.
Colour the foods bellow to the correct group.
1. Colour in red the food that gives us energy.
2. Colour in brown the food that helps us to grow.
3. Colour in yellow the food that helps us to stay healthy.